In the captivating world of dance, our journey towards mastery often mirrors the great feats of aviation pioneers. Picture yourself in the shoes of Santos-Dumont or the Wright brothers, facing the monumental challenge of crafting vessels “lighter than air” capable of soaring amidst the clouds. Their breakthroughs revolutionised human flight, shaping the way we traverse […]

The post Beyond Stretching, Part 4: Strength to technique – lighter than air appeared first on Dance Informa Magazine.

For this edition’s Beyond Stretching column, Zac Jones, founder of Heal Yourself and Move, joins Dance Informa to delve into the nuanced realm of ‘sustainable flexibility development.’ Whether you find yourself in the role of a student or a teacher, integrating this concept into your daily training regimen in 2024 will help you cultivate new […]

The post Beyond Stretching, Part 3: Sustainable flexibility development appeared first on Dance Informa Magazine.

When it comes to professional development, as educators, we want to be sure we are spending our precious free time on something engaging, informative and relevant to us. Vitality Teacher Conference at Energetiks VDF is always chock full of inspiring seminars, Q&As and practical workshops, meaning we walk away from a full day of learning […]

The post ‘Vitality’ at Energetiks VDF offers teachers a choice appeared first on Dance Informa Magazine.