mental health Archives - Dance Informa Magazine https://dancemagazine.com.au/tag/mental-health/ Australia's dance magazine Thu, 29 Aug 2024 12:32:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 87741668 Dance Teacher Refresh returns, and the priority is YOU! https://dancemagazine.com.au/2024/08/dance-teacher-refresh-returns-and-the-priority-is-you/ Thu, 29 Aug 2024 12:31:05 +0000 https://dancemagazine.com.au/?p=37260

Last year, Vitality Dance Teacher Conference at Victorian Dance Festival (VDF) introduced free online professional development sessions for dance educators to keep them feeling ‘refreshed’ between conferences. This year, Dance Teacher Refresh returns with a duo of sessions focussed specifically on you as dance educators. Following a recent survey conducted with educators in partnership with […]

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RAD Australia celebrates success of ‘Dancing into the Future’ conference https://dancemagazine.com.au/2024/01/rad-australia-celebrates-success-of-dancing-into-the-future-conference/ Sun, 28 Jan 2024 02:37:04 +0000 https://dancemagazine.com.au/?p=36388

Royal Academy of Dance (RAD) Australia has announced the successful conclusion of its fifth international biannual conference, Dancing into the Future; practices, insights & innovations. The event, held from January 19-21, brought together dance professionals, educators and enthusiasts from all corners of Australia and further afield internationally, both in-person and virtually. The conference began with […]

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Will Centurion: Aim to improve by 1% every day https://dancemagazine.com.au/2023/07/will-centurion-appreciate-your-own-timeline-process-and-approach/ Sat, 22 Jul 2023 02:01:00 +0000 https://dancemagazine.com.au/?p=35572

Mental health, performance strategies and self-regulation are key elements for personal and professional success. Will Centurion, Counselling and Life Coaching for Actors, Singers and Dancers, has helped numerous artists achieve just this.  In a world where demands and expectations are high, it’s important to treat yourself with kindness, and evolve through the process and harness […]

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How to compliment a dancer: Being ‘nice’ with sensitivity and awareness https://dancemagazine.com.au/2023/03/how-to-compliment-a-dancer-being-nice-with-sensitivity-and-awareness/ Tue, 28 Mar 2023 03:26:00 +0000 https://dancemagazine.com.au/?p=35020

“You look great – you must have lost weight!” It’s a fairly common compliment (or at least something meant as a compliment). Modern conversations around body image and overall wellness have called such compliments into question, because – while most likely well-meaning – such comments can actually do more harm than good.  Such comments could […]

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Taking it to the streets: 5 ways dance translates to everyday life https://dancemagazine.com.au/2022/02/taking-it-to-the-streets-5-ways-dance-translates-to-everyday-life/ https://dancemagazine.com.au/2022/02/taking-it-to-the-streets-5-ways-dance-translates-to-everyday-life/#respond Wed, 02 Feb 2022 00:54:00 +0000 https://dancemagazine.com.au/?p=33512

You can take the person out of the dance class, but can you take the dance class out of the person? Even after we leave the studio and the structure of a dance class, I think we can all agree that there are habits and ways of operating that we take with us wherever we […]

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West Australian Ballet creates seven new positions for dancers https://dancemagazine.com.au/2021/09/west-australian-ballet-creates-seven-new-positions-for-dancers/ https://dancemagazine.com.au/2021/09/west-australian-ballet-creates-seven-new-positions-for-dancers/#respond Wed, 22 Sep 2021 03:18:30 +0000 https://dancemagazine.com.au/?p=33044

In the shadow of the pandemic, West Australian Ballet has made a bold move to invigorate the Australian dance industry by creating seven new full-time positions within its Company, an unprecedented gesture of faith in the face of COVID-19, and a critical investment for the future of the arts in Australia. When asked why now, […]

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Timomatic hosts virtual dance session to spread hope amongst Australians during lockdown https://dancemagazine.com.au/2021/07/timomatic-hosts-virtual-dance-session-to-spread-hope-amongst-australians-during-lockdown/ https://dancemagazine.com.au/2021/07/timomatic-hosts-virtual-dance-session-to-spread-hope-amongst-australians-during-lockdown/#respond Mon, 26 Jul 2021 02:19:08 +0000 https://dancemagazine.com.au/?p=32833

To support all Aussies during lockdown, Timomatic is hosting his first-ever live virtual dance session on Tuesday, 27 July at 8:30am (AEST) as part of the Unstoppable.org movement, an initiative designed to provide hope and inspire all Australians to spread positivity and keep pushing forward no matter what. A collaboration between Lifeline ACT, Kulture Break and multi-platinum […]

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Dance excellence using psychology: Supporting talent with tools https://dancemagazine.com.au/2021/05/dance-excellence-using-psychology-supporting-talent-with-tools/ https://dancemagazine.com.au/2021/05/dance-excellence-using-psychology-supporting-talent-with-tools/#respond Sat, 01 May 2021 23:28:00 +0000 https://dancemagazine.com.au/?p=32343

Crowood Press has released an in-depth and practical guide to understanding how performance psychology can assist in dance. If you have ever wondered what to teach students about the mindset they need to bring to their work, or if you are a dancer grappling with the many forms of persistence required to become professional, Performance Psychology […]

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Announcing SOUND MIND for Mental Health Month https://dancemagazine.com.au/2020/09/announcing-sound-mind-for-mental-health-month/ https://dancemagazine.com.au/2020/09/announcing-sound-mind-for-mental-health-month/#respond Wed, 30 Sep 2020 08:04:31 +0000 https://dancemagazine.com.au/?p=31210

The COVID-19 pandemic has profoundly impacted the Australian live entertainment industry, leaving thousands of gig-to-gig onstage and offstage professionals with unlimited unemployment. The crisis has not only been – and continues to be – financially crippling, but it has also affected our mental health. Prior to the pandemic, the prevalence of mental health problems across […]

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Studio owners: Keeping your connection, creativity and passion during this crisis https://dancemagazine.com.au/2020/05/studio-owners-keeping-your-connection-creativity-and-passion-during-this-crisis/ https://dancemagazine.com.au/2020/05/studio-owners-keeping-your-connection-creativity-and-passion-during-this-crisis/#respond Thu, 14 May 2020 02:58:02 +0000 https://dancemagazine.com.au/?p=30461

Studio owners, has this been one of the toughest challenges of your life? One day, your studio is running smoothly and full of smiling young faces, and the next day, you have to close your doors amid a worldwide pandemic! Sounds like a movie plot, right?! Unfortunately, this has been the reality for small business […]

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