It’s no secret that a professional dancer is one of the most challenging yet rewarding journeys one can undertake. It involves countless hours of rigorous training, endless corrections and the pressure to reach a high standard within a narrow timeframe — all while still growing and developing physically and mentally.  In our fifth Beyond Stretching […]

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Pointe work in ballet is not only beautiful and full of tradition, but it also serves several purposes. #1. Artistic expression Pointe allows dancers to achieve a heightened aesthetic quality, creating the illusion of weightlessness and elegance. #2. Technical development Pointe work develops strength, balance and control, pushing dancers to refine their technique. #3. Performance […]

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Every year, dancers from all over the world dream of successfully auditioning and attending The Royal Ballet School in London, following in the footsteps of countless professional dancers employed in companies all over the globe. An elite training institution with some of the world’s foremost instructors, The Royal Ballet School is clear it welcomes everyone […]

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Exams are nerve-wracking, but so rewarding. That feeling when you walk out of the exam studio, take a deep breath and know you’ve just successfully conquered that level of training! Sometimes there’s such relief that it’s over, sometimes there’s a feeling of pride and achievement, and other times there can be some disappointment if you […]

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In the captivating world of dance, our journey towards mastery often mirrors the great feats of aviation pioneers. Picture yourself in the shoes of Santos-Dumont or the Wright brothers, facing the monumental challenge of crafting vessels “lighter than air” capable of soaring amidst the clouds. Their breakthroughs revolutionised human flight, shaping the way we traverse […]

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In a world that incessantly demands more, dancers often find themselves mentally and physically fatigued, leading to a depletion of passion over time. However, this need not be the norm. By cultivating awareness and intentionality regarding self-care, body management and industry dynamics, dancers can pave their path to sustainable success. As we start to define […]

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Welcome to this issue’s Beyond Stretching column with Zac Jones from Heal Yourself and Move! In part two, we will be sharing strategies to help dancers safely maintain their range of motion and extensions over the Christmas break.  Dancers often encounter challenges in maintaining peak physical condition during holiday breaks, where the notion of rest may inadvertently lead […]

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Over the next six issues, Dance Informa will be collaborating with Zac Jones, director of Heal Yourself and Move, on a series that explores flexibility. Throughout these upcoming editions, we gain insight into how to maintain and master flexibility throughout different seasons of study, training, performance and teaching.  Graduate of The Australian Ballet School, Jones is a […]

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The globally renowned Tanya Pearson Academy (TPA) based in Sydney, has recently announced the appointment of Lisa-Maree Cullum as artistic director of the Academy who will be taking the helm in 2024. A former student of TPA herself, Cullum brings a wealth of knowledge and expertise from her professional career with the English National Ballet, […]

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Making the transition to full time dance training is a big leap. It’s when you put your best foot forward and audition for people who know what they’re looking for when it comes to employable dancers. And with the world really reopening again, there are lots of opportunities out there whether you’ve set your sights […]

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