Dance Informa Magazine
Dance Advice
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6.0K5 Post-Performance Yoga Poses for Dancers
After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...
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6.1KPlanting the Seeds of your Career: 15 tips for tertiary dance students and new graduates
So you have been accepted into a tertiary dance program, or you’re about to graduate. Maybe you’ve even just graduated. Perhaps you...
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8.6KHow Can Alexander Technique Help You?
It is not the degree of willing or trying but the way in which the energy is directed that is going to...
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40.3KTips for Joint Popping: Is it safe to crack your hips?
It used to be that I had to pop my hips. I simply could not turn out or get my leg high...
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37.0K7 Ways to Refresh Your Dancing Feet
For dancers, their feet are some of their most prized possessions. Dancers bend them, stretch them, turn on them and jump on...
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7.4KIs going Organic really worth the cost?
What are pesticides and where does exposure occur? Pesticides and herbicides control unwanted insects and weeds, but they also affect beneficial insects...
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11.9K10 reasons to take full time dance
Full time dance auditions are taking place across the country right now. So why should you take full time dance? #1. You...
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8.6KPaleo Diet: False Claims?
While the Internet and the popular media are not always my first choice for quality nutrition advice, I was pleasantly surprised at...
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23.3KThe Dangers of Social Media for Dancers
Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...
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15.2KChoosing the best full time course for you
Full Time dance schools and universities across Australia and New Zealand are starting to audition for 2016 courses. Check out Dance Informa’s...
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36.8KAuditioning in Europe: Tamas Detrich – Stuttgart Ballet
Tamas Detrich has had a virtuosic career with Stuttgart Ballet. As a principal artist he has performed leading roles in all the...
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8.8K2015 Australian Costume Guide – Out Now
The Australian dance costume guide has been released by Dance Informa! In the Dance Informa 2015 Costume Guide, you can see the latest...
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9.3KFULL TIME DANCE & AUDITIONS GUIDE
The 2016 Full Time Dance and Auditions Guide is out now! Learn more about the dance courses on offer for Australian and...
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13.1K10 ways to ace your cruise ship audition
Performing on a cruise ship can be a great gig. It gives you daily performance opportunities, while getting to travel and have...
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17.5K8 Ways to Make Pointe Pain-Free
If you’re a professional dancer wearing pointe shoes all day long, you may experience some pain with pointe work. However, it is...
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6.2KMaking Healthy Changes Sustainable in the New Year
Finally lose that extra weight by simply shifting the way you think about food choices – No calorie counting required. By Emily...
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6.7KDance Summer Schools Across Australia
Attention DANCERS Dance Informa’s 2015 Summer Dance Guide is Out Now! The hottest dance summer schools on offer across Australia. Book your...
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22.2K17 Things to Avoid Saying to Your Dance Teacher (And What to do Instead)
By Rain Francis of Dance Informa. 1. “I’m tired. (Or “I’m hungry”). Dance can be hard work, we can all agree on that....
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6.6KPointe Hurts…I Want to Quit!
By Laura Di Orio of Dance Informa. Dance students new to pointe are always excited. They’ve been watching their favorite ballerinas since...
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19.6KCompression Garments for Dancers: Do They Really Help?
By Rain Francis of Dance Informa. Compression products are now standard fare for exercisers of all persuasions. Everyone from runners to rugby...
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7.0KTop 10 Tips for Writing a Winning Grant
By Rain Francis of Dance Informa. We all agree there’s not enough money in the dance industry, but are we making the...
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4.4KFull Time Dance & Auditions Guide
Dance Informa’s much anticipated FULL TIME DANCE & AUDITIONS GUIDE is out now! The best Full Time and Pre-Professional Dance courses are...
